Defy Aging Naturally: A Practical Guide to Creating and Sustaining Health
Language: English
Published by Independently published, 2024
- Softcover
- Used
Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 6.80
Quantity: 1 available
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- Title
- Defy Aging Naturally: A Practical Guide to Creating and Sustaining Health
- Author
- Tannin, Michael
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798336306316
- Illustrator
- Blanc, Deborah
While aging is a natural part of life, it doesn't mean you can't enhance your strength and vitality. Drawing from personal experience in pursuing a healthy and happy life, the author offers a well-rounded, holistic perspective on well-being—addressing physical, mental, and emotional health. This comprehensive resource provides valuable advice for readers of all ages on how to cultivate healthy habits naturally and potentially prevent chronic illnesses later in life.
Inside Defy Aging Naturally, discover:
- The importance of wellness in aging
- Tips for maintaining a healthy diet as you age
- The benefits of macro and micronutrients your body thrives on
- The power of positive thinking and a resilient mindset
- Ways to maintain your brain health
- Simple tips for building social connections and maintaining your emotional well-being
- The benefits of consistent exercise to optimizing sleep patterns
- Strategies for managing and preventing chronic conditions
Inside Defy Aging Naturally, discover:
- The importance of wellness in aging
- Tips for maintaining a healthy diet as you age
- The benefits of macro and micronutrients your body thrives on
- The power of positive thinking and a resilient mindset
- Ways to maintain your brain health
- Simple tips for building social connections and maintaining your emotional well-being
- The benefits of consistent exercise to optimizing sleep patterns
- Strategies for managing and preventing chronic conditions
"Synopsis" may belong to another edition of this title.
HPB-Diamond
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 3.75 | US$ 6.99 |
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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231