DELTA sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough DELTA sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson's breakthrough audio techniques are proven to increase levels of DELTA brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.

About the Author

Dr. Jeffrey Thompson'spioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries.

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