Here is an eminent psychiatrist's revolutionary plan for conquering depression. This pioneering book shows how we can overcome depression by activating dormant life forces and by training mind and body to respond as keenly as a finely tuned instrument responds to a virtuoso.

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The depressed person, says Dr. Lowen, is out of touch wit reality- and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression.

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