In the Diabetes Guide to Enjoying Foods of the World, people with diabetes can enjoy all the flavors of the world while still following a healthy meal plan. Whether learning to choose better options from familiar ethnic cuisines or branching out to try new dishes, this convenient guide provides information on native foods and flavors, strategies for healthy eating, recommended healthful pleasures, dishes for special occasions (or smaller portions), and carbohydrate counts for popular dishes for 11 popular ethnic cuisines. Learn to quickly identify the best choices for a meal, whether preparing ethnic foods at home, eating in restaurants, or traveling abroad.

Sections include:

-Sizing up portions

-Tips for how to save on carbohydrates

-Nutrition facts

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