Diabetes A Guide to Living Well The most comprehensive guide to living with diabetes is now completely revised and updated. "Helpful, current, and up-to-date with good information." —The Diabetes Educator This extensively revised edition of Diabetes: A Guide to Living Well incorporates the latest diabetes research, emphasizing the current focus on preventive measures supported by the results of the Diabetes Control and Complications Trial. It will help you design a program of individualized self-care that fits your lifestyle and avoid the major complications of diabetes. This no-nonsense guide explains how to overcome resistance and negative beliefs—and offers concrete strategies for dealing with stress, emotional reactions, and difficult-to-change eating and activity habits. Diabetes: A Guide to Living Well includes updated nutrition advice that reflects the research and guidelines from the American Diabetes Association, information on new medications, and expanded discussion on insulin pump therapy. For the first time, the book also includes information specifically for people with Type 2 diabetes. "A useful and valuable addition to the library of anyone dealing with diabetes." —Journal of Nutrition Education

About the Author

The authors draw on over 120 years of living well with diabetes: GARY ARSHAM, M.D.,Ph.D., is a physician/educator specializing in patient education and health behavior and a member of the national Boards of Directors of the American Diabetes Association and American Association of Diabetes Educators. Gary has had diabetes for over 40 years. ERNEST LOWE has been a counselor, educator, and television series writer and producer. He has extended his interests in health to the health of the planet through pioneering work in the field of industrial ecology. He has had diabetes for over 45 years. CATHY FESTE, author of the chapter for women, is an internationally known motivation specialist and author of The Physician Within. Cathy has had diabetes for over 35 years

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