The How Not To Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss

Greger, Michael

ISBN 10: 1509893113 / ISBN 13: 9781509893119

Published by Bluebird, 2020

About this Item

Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01509893113-V

Bibliographic Details

Title: The How Not To Diet Cookbook: Over 100 ...

Publisher: Bluebird

Publication Date: 2020

Binding: Hardcover

Condition: very good

About this title

Synopsis:

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.

The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

All recipes in this cookbook have been fully anglicized.