Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline
Language: English
Published by Macmillan, 2018
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Good
US$ 2.34
Quantity: 3 available
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Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Seller Inventory # rev4201550306
- Title
- Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline
- Author
- Morris, Martha Clare
- Publisher
- Macmillan
- Publication year
- 2018
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1509879749
- ISBN 13
- 9781509879748
- Item weight
- 420 grams
Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.
In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.
With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
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Revival Books Ltd
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WeBuyBooks
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