The Diet Myth: The Real Science Behind What We Eat
Language: English
Published by W&N, 2020
- Softcover
- Used
Seller: Idaho Youth Ranch Books, Boise, ID, U.S.A.Idaho Youth Ranch Books
AbeBooks seller since August 21, 2008
Condition: Used - Very good
US$ 2.54
Quantity: 1 available
Add to basketItem description from seller
A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting. The spine remains undamaged. There are no stickers on book or rips in dust cover.
Seller Inventory # CU-03-08-03-0487
- Title
- The Diet Myth: The Real Science Behind What We Eat
- Author
- Spector, Professor Tim
- Publisher
- W&N
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1474619304
- ISBN 13
- 9781474619301
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
"Synopsis" may belong to another edition of this title.
Idaho Youth Ranch Books
Boise, ID, U.S.A.
AbeBooks seller since August 21, 2008
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
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The Idaho Youth Ranch provides services which help at-risk youth in Idaho that are in our residential treatment facilities or are part of our many non-residential services. We provide PROMISING FUTURES for these youth and their families and it could not be accomplished with out people like you willing to purchase our items to support these services.
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Idaho Youth Ranch Books
5465 W Irving
Boise, ID U.S.A. 83706
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Idaho Youth Ranch Books
5465 W. Irving Street
Boise, ID 83706
sales@idahoyouthranchbooks.com
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