Differences in Muscle Activation of the Lower Extremities : Comparing Traditional Squats and Non-traditional Squats

Language: English

Published by LAP LAMBERT Academic Publishing, 2011

3843394784 / 9783843394789

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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nach der Bestellung gedruckt Neuware - Printed after ordering - There are many variations of the squatting exercise. Deciding which variation will be most beneficial to an individual varies on the muscles that individual wishes to strengthen. The aim of this study is to determine the differences in muscle activation between two variations of the squatting exercise. Discovering differences in muscle activation between variatons of an exercise also helps determine how safe an exercise is to perform. Safety and efficiency are two of the most important deciding factors in choosing exercises for a workout routine.

Seller Inventory # 9783843394789

Title
Differences in Muscle Activation of the Lower Extremities : Comparing Traditional Squats and Non-traditional Squats
Author
Christopher Scotten
Publisher
LAP LAMBERT Academic Publishing
Publication year
2011
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3843394784
ISBN 13
9783843394789
Item weight
155 grams
Dimensions
220x150x7 mm

AHA-BUCH GmbH

Einbeck, Germany

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AbeBooks seller since August 14, 2006

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