I Dig Figs

Get ready to learn about healthy foods and have fun at the same time! I Dig Figs is an alphabet adventure of healthy eating for all ages. Each page is illustrated with colorful letters and whimsical food characters. Through rhythm and rhyme, you will learn about healthy foods and the nutrition they provide for every letter of the alphabet. After reading I Dig Figs, you will be inspired to try some of these less well-known, nourishing foods. Grab your fork and grab your plate. Do it now, you must not wait!

Lisa Abbott is an educator who has taught children from kindergarten through grade 6. She received her M.Ed. from Lesley University in Cambridge, MA. She also received training from the Institute for Integrative Nutrition to practice as a Health Coach. Nutrition and fitness have always been an important part of her life. She has a vested interest in teaching children of all ages how to make healthy choices in order to lead healthy lives. I Dig Figs is her first book. For more information on Lisa or to stay in the know, visit www.facebook.com/yourpathtohealth or email her at lisaabbott2016@gmail.com