Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness

Brown, Benjamin,Brown, Benjamin

ISBN 10: 1925335380 / ISBN 13: 9781925335385

Published by Empower, 2017

About this Item

Crease on cover*.

Seller Inventory # mon0000701803

Bibliographic Details

• Title: Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness
• Publisher: Empower
• Publication Date: 2017
• Language: English
• ISBN 10: 1925335380
• ISBN 13: 9781925335385
• Binding: paperback
• Edition: 2nd Edition
• Condition: Very Good

About this title

Synopsis

Discover personalised, effective and natural solutions for your optimal digestive health. The Digestive Health Solution explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

About the Author

Benjamin Brown is a naturopath, science writer and speaker. He teaches nutritional medicine, speaks internationally as well as contributing regularly to industry magazines and scientific journals. Ben also works in natural product research and development and has previously had a private practice.