Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours. You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast. The author is a passionate communicator and knows that it doesn't take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life. One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Bibliographic Details

Title: Digestive Health Solution: Your personalized five-step plan for inside-out digestive wellness
Publisher: Exisle Publishing, Australia, Woolombi
Publication Date: 2015
Language: English
ISBN 10: 1921966688
ISBN 13: 9781921966682
Binding: Paperback
Condition: Very Good
Weight: 340 grams

About this title

Synopsis

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours.You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast.The author is a passionate communicator and knows that it doesn't take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life.One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health."The talented Ben Brown has taken the reader through the trenches of the digestive terrain in a way this is multi-faceted, personalized, and most of all, solves the problem! A must read for all." - Deanna Minich, PhD, functional nutritionist, author, and founder of Food & Spirit

About the Author

Benjamin Brown is a naturopath, science writer and speaker. He teaches nutritional medicine, speaks internationally as well as contributing regularly to industry magazines and scientific journals. Ben also works in natural product research and development and has previously had a private practice.

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