Digital Burnout Reset
Language: English
Published by Independently published, 2026
- Softcover
- New

Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 16.33
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798181374058
- Title
- Digital Burnout Reset
- Author
- Dimri, Anil Kumar
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798181374058
- Item weight
- 125 grams
Do you feel tired even when you haven’t worked hard?
Do you check your phone without thinking?
Is your focus getting weaker and your mind always busy?
You are not alone.
We are living in a world where algorithms compete for our attention every second. Social media, short videos, notifications, and endless content are designed to keep us scrolling.
The result?
Mental fatigue.
Low focus.
Poor sleep.
Constant distraction.
A new kind of exhaustion — algorithmic burnout.
Digital Burnout Reset is a practical and easy guide to help you take back control of your attention, energy, and time.
This book will help you:
• Understand what algorithmic burnout really is
• Learn how digital platforms influence your behaviour
• Identify the mental, emotional, and physical signs of digital overload
• Rebuild your focus through deep work and single-tasking
• Restore your energy through better sleep, movement, and nature
• Create healthy digital boundaries that actually work
• Develop a sustainable digital lifestyle without quitting technology
• Stay balanced in a world designed to distract you
Written in simple, clear language, this book is full of relatable stories, practical steps, and real-life strategies you can start using immediately.
This is not about rejecting technology.
This is about using it without losing yourself.
If you want to:
- Reduce screen addiction
- Improve concentration
- Feel calmer and more in control
- Increase productivity and mental clarity
- Live intentionally in a digital world
Because your attention is your life.
And it’s time to take it back.
.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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