Digital Detox
Language: English
Published by Independently Published, 2024
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 16.29
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798300064716
- Title
- Digital Detox
- Author
- Croot, Gareth
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798300064716
- Item weight
- 195 grams
- Series
- Book 3 of 3: Take Back Your Life
Unlock the Secrets to a Balanced Digital Life
In an era where screens dominate our every waking moment, it's time to reclaim your life from digital overload. "Digital Detox: Finding Peace in a World of Screens" is your comprehensive guide to achieving a healthier, more balanced relationship with technology. This book takes you on a transformative journey, providing practical strategies, insightful reflections, and inspiring stories to help you navigate the digital age with intention and mindfulness.
About the Book
"Digital Detox: Finding Peace in a World of Screens" offers a step-by-step approach to reducing screen time, managing digital distractions, and fostering meaningful connections both online and offline. With 30 thoughtfully crafted chapters, you'll discover:
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Practical Tips and Techniques: Learn actionable strategies to create a personalized detox plan, manage screen time, and establish screen-free zones.
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Mindfulness and Meditation Practices: Incorporate mindfulness and meditation into your daily routine to cultivate mental clarity and reduce stress.
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Inspiring Stories: Read real-life success stories of individuals who have transformed their lives through digital detox and embraced a balanced lifestyle.
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Holistic Well-Being: Explore the benefits of reconnecting with nature, pursuing offline hobbies, and maintaining a healthy work-life balance.
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Future Trends: Stay ahead with insights into emerging trends in digital wellness and how to adapt to new technologies mindfully.
What Readers Are Saying
★★★★★ "A must-read for anyone looking to take control of their digital life. The practical advice and inspiring stories make it an invaluable resource."
★★★★★ "This book helped me achieve a healthier balance between my online and offline worlds. I highly recommend it to anyone feeling overwhelmed by technology."
★★★★★ "An insightful and practical guide to digital wellness. The mindfulness techniques have been a game-changer for me."
About the Author
With a deep understanding of the challenges posed by our digital world, Gareth Croot has crafted a comprehensive guide to help readers find peace and balance in their digital lives. Drawing on extensive research and personal experience, Gareth Croot provides practical tools and inspiration to navigate the digital age with mindfulness and intention.
Discover the transformative power of digital detox and embark on a journey towards a more intentional and fulfilling digital life. Order your copy of "Digital Detox: Finding Peace in a World of Screens" today and take the first step towards reclaiming your time and well-being.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 4.46 | US$ 4.46 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted by emailing alborders@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT Monday to Friday.
Shipping terms
Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.