Women are juggling more roles and more responsibilities than ever before. But somehow, some way, dinner's still got to get on the table. Cooking LightDinnertime Survival Guide will help women navigate mealtime armed with strategies, tips, and recipes that are targeted to the specific issue they have with dinner — whether that's an insane schedule, a tight budget, or extra-finicky kids. This book highlights the Top 10 Challenges women face with getting a home-cooked meal on the table and offers empathy and encouragement in the form of doable steps to take and strategies to try, plus more than 150 recipes to make mealtime a breeze.

Feeding kids healthy, home-cooked meals is at the top of every mom's daily to-do list, but hectic schedules and a host of other dilemmas can sometimes keep it from being a reality. Cooking Light'sDinnertime Survival helps moms find a way to make it happen — no matter what the challenge may be.

Smart Strategies offer fresh advice for a range of topics-from appeasing your kids' requests for a snack right before dinner because they're starving to money-saving meal planning solutions.
Crazy Tricks that Actually Work! Sometimes it takes some out-of-the-box thinking.
Real Moms, Real Smart — tips offer kid-tested strategies and advice from moms around the country.
More than 200 full-color photosincluding a beautiful image with every recipe.

About the Author

Sally is a registered dietitian and busy mom of two young boys--and she tries to get everyone fed without losing her sanity or her sense of humor. Her career began in the nutrition department of Self magazine and she has been a freelance reporter and writer specializing in nutrition for more than 15 years, including six years as a contributing editor to Parents magazine. Sally's work has appeared in nearly 20 national magazines, including Parents, Prevention, Family Circle, Fitness, and Health. She has also been published on The Huffington Post and is the co-author of Prevention magazine's The Flat Belly Diet! Family Cookbook. She writes the popular blog Real Mom Nutrition.

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