Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You

Lynch, Dr. Ben

ISBN 10: 006269815X / ISBN 13: 9780062698155

Published by HarperOne, 2020

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Seller Inventory # OTV.006269815X.VG

Synopsis:

Instant National Bestseller

A shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes―causing chronic and mental illnesses―and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.

“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” ― Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own

After suffering for years with unexplainable chronic health issues, medical expert Dr. Ben Lynch discovered the root cause―“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle―causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including:

• Healthy eating
• Good sleep
• Stress relief
• Environmental detox
• And other holistic and natural means

Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health through a plan for holistic health―from your microbiome to your brain―and ultimately rewrite your genetic destiny. 

About the Author:

DR. BEN LYNCH  received his doctorate in naturopathic medicine from Bastyr University. He has supported thousands of clients and trained thousands of physicians and health professionals across the globe in using insights from epigenetics to optimize health. He is the founder of Seeking Health, a company that helps educate both the public and health professionals how to overcome genetic dysfunction through diet, lifestyle, and supplements. He lives in Seattle, Washington, with his wife and three sons.

Bibliographic Details

Title: Dirty Genes: A Revolutionary Approach to ...
Publisher: HarperOne
Publication Date: 2020
Binding: Soft cover
Condition: very_good