Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Language: English
Published by Callisto, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 7.74
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
- Author
- Webb, Jennifer
- Publisher
- Callisto
- Publication year
- 2020
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1641529369
- ISBN 13
- 9781641529365
From chasing dreams to catching them―how self discipline with heart can help you set goals and reach them
What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you―until now.
While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality.
Inside Self Discipline in 6 Weeks you'll learn about:
- Knowing yourself―Self-inquiry exercises help you determine what's truly important to you―and how to prioritize it.
- Self-care―Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity.
- Skill builders―Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything.
Be your own best personal coach and harness the power of self discipline to achieve your goals.
"Synopsis" may belong to another edition of this title.
About the Author
JENNIFER WEBB is a personal development blogger and author. She enjoys reading, horseback riding, hiking, camping, and traveling. Jennifer lives in Arkansas with her husband and two sons. You can see more from her at ContentmentQuesting.com, where she is committed to helping people live their best lives.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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