Self Discipline : How to stop Procrastination, Overcome Negativity, Overthinking, Overcoming Depression and Develop Mental Toughness

Drake Moore

ISBN 10: 180112079X / ISBN 13: 9781801120791

Published by ABCD LTD, 2020

About this Item

Zustand: Hervorragend | Seiten: 296 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Seller Inventory # 37006902/1

Bibliographic Details

• Title: Self Discipline : How to stop Procrastination, Overcome Negativity, Overthinking, Overcoming Depression and Develop Mental Toughness
• Publisher: ABCD LTD
• Publication Date: 2020
• Language: English
• ISBN 10: 180112079X
• ISBN 13: 9781801120791
• Binding: Soft cover
• Condition: Hervorragend
• Seller catalogs:
  • Bücher

About this title

Synopsis

Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation? Do you want to find your comfort zone and program your mind and upgrade focus brain? Then keep reading... The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression? How do things like the stress of emotional feelings of being stressed-out come in? Ever thought of what anger, terror, dread, or nervousness mean and how they relate to anxiety and depression? What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place. Break free of excuses, distractions, laziness, and temptations. This book has a simple goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. You will Pick up your copy today by clicking the BUY NOW button at the top of this page.