Discovering Path to Pain Free Life (Paperback)

Woo Kyoung Lee

ISBN 13: 9798992291339

Published by Dkb Studio, 2025

About this Item

Paperback. Tired of living with chronic back and joint pain? Dr. Winston Lee, KMD, Ph.D., a spine specialist with two decades of experience in East-West medicine, offers a holistic roadmap to lasting relief.This definitive guide distills Dr. Lee's clinical success into 83 accessible health articles and 10 essential stretching exercises. Learn how to avoid unnecessary surgery and dependence on painkillers by understanding and correcting the root causes of your discomfort.You will master the principles of natural healing power. Spine Health: Differentiate between a herniated disc and a sprain, and discover effective Korean Medicine treatments like acupuncture and herbal therapy to heal and strengthen your spine. Learn the best exercises for bad knees (like swimming) and why shoulder pain often worsens at night. Daily Habits: Correct detrimental habits like keeping a wallet in your back pocket, wearing tight belts, and sleeping on a soft mattress. Wellness: Master the impact of caffeine, body temperature, and deep sleep on inflammation and aging.Reclaim your energy, flexibility, and quality of life. This is your essential guide to a healthier, pain-free future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798992291339

Bibliographic Details

• Title: Discovering Path to Pain Free Life (Paperback)
• Publisher: Dkb Studio
• Publication Date: 2025
• Language: English
• ISBN 13: 9798992291339
• Binding: Paperback
• Condition: new

About this title

Synopsis

Tired of living with chronic back and joint pain? Dr. Winston Lee, KMD, Ph.D., a spine specialist with two decades of experience in East-West medicine, offers a holistic roadmap to lasting relief.

This definitive guide distills Dr. Lee's clinical success into 83 accessible health articles and 10 essential stretching exercises. Learn how to avoid unnecessary surgery and dependence on painkillers by understanding and correcting the root causes of your discomfort.

You will master the principles of natural healing power. Spine Health: Differentiate between a herniated disc and a sprain, and discover effective Korean Medicine treatments like acupuncture and herbal therapy to heal and strengthen your spine. Learn the best exercises for bad knees (like swimming) and why shoulder pain often worsens at night. Daily Habits: Correct detrimental habits like keeping a wallet in your back pocket, wearing tight belts, and sleeping on a soft mattress. Wellness: Master the impact of caffeine, body temperature, and deep sleep on inflammation and aging.

Reclaim your energy, flexibility, and quality of life. This is your essential guide to a healthier, pain-free future.