Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Language: English
Published by Shambhala (edition 1), 2010
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Condition: Used - Fair
US$ 5.24
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The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Seller Inventory # 1590307801-7-1
- Title
- Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
- Author
- Fehmi, Les; Robbins, Jim
- Publisher
- Shambhala (edition 1)
- Publication year
- 2010
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1590307801
- ISBN 13
- 9781590307809
- Edition
- 1.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
Included with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.
To learn more, visit openfocus.com.
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BooksRun
Philadelphia, PA, U.S.A.
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