The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit
Kushi, Michio
ISBN 10: 0757002684 ISBN 13: 9780757002687
Published by Square One Publishers, 2006
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Soft cover
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Better World Books: West, Reno, NV, U.S.A.
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About this Item
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Used book that is in clean, average condition without any missing pages. Seller Inventory # 5653296-6
Synopsis:
Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.
Dō-In techniques are a series of motions designed to harmonize body systems. The Dō-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body’s meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.
About the Author: Michio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics; the meeting of East and West; traditional Asian medicine, philosphy, and culture; and the realization of world peace and planetary harmony. Mr. Kushi is the founder and president of the East West Foundation, Kushi Institute, Kushi Foundation, and Macrobiotics International. He is the bestselling author of numerous books, including Your Body Never Lies, The Cancer Prevention Diet, and The Book of Macrobiotics. As the leading voice in macrobiotics, Mr. Kushi spoke throughout the world on this topic.
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Bibliographic Details
Title: The Do-In Way : Gentle Exercises to Liberate...
Publisher: Square One Publishers
Publication Date: 2006
Binding: Soft cover
Condition: Good
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
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ISBN 13: 9780757002687
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Kartoniert / Broschiert. Condition: New. Über den AutorMichio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics the meeting of East and West traditional . Seller Inventory # 594958458
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