The Doctors 5-Minute Health Fixes
Language: English
Published by Rodale Incorporated, 2011
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.99
Quantity: 2 available
Add to basketItem description from seller
Based on interviews and research from experts in multiple disciplines, this title offers self-care advice and novel tips, trivia and information that take you on your way to 24-hour health. while preventing disease, reversing aging, getting the most out of your annual check-up, looking fantastic, and having some fun.
Seller Inventory # CIN1609613740G
- Title
- The Doctors 5-Minute Health Fixes
- Author
- The Doctors
- Publisher
- Rodale Incorporated
- Publication year
- 2011
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1609613740
- ISBN 13
- 9781609613747
If you are like many, you probably think you just don't have time to be healthy: it's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in health defeat, know that great health is just a page away—and much easier than you think. After combing the very latest medical literature, The Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle—most of which take less than 5 minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make.
Utilizing the show's dynamic expert hosts, and based on interviews and research from the top experts in multiple disciplines, The Doctors 5-Minute Health Fixes will be the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health...while preventing disease, reversing aging, getting the most out of your annual check-up, looking fantastic, and having some fun!
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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