The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night
Rosenberg D.O. F.C.C.P., Robert S.
Language: English
Published by Fair Winds Press, 2016
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 6.98
Quantity: 2 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00085869967
- Title
- The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night
- Author
- Rosenberg D.O. F.C.C.P., Robert S.
- Publisher
- Fair Winds Press
- Publication year
- 2016
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1592337244
- ISBN 13
- 9781592337248
Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.
Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step.
Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep:
- Learn about current sleep research and patients- stories
- Understand chronic mental and physical issues that can disrupt sleep
- Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep
You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.
"Synopsis" may belong to another edition of this title.
About the Author
Robert S. Rosenberg, DO, FCCP, is the medical director of the Sleep Disorders Center of Prescott Valley, Arizona and sleep medicine consultant for Mountain Heart Health Services in Flagstaff, Arizona. Dr. Rosenberg is board certified in sleep medicine, pulmonary medicine, and internal medicine. He is a contributor to the American Sleep Association, a contributing sleep expert blogger at EverydayHealth.com, a weekly blogger at Consumer Health Digest, and his advice has appeared in Women's Health, Prevention, Ladies' Home Journal, Parenting, and O Magazine, among others. Dr. Rosenberg appears on TV, speaks on radio programs, and gives lectures throughout the country on matters concerning sleep medicine.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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