Title: Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn Hard Things Into Base Instincts)
Publisher: Ryan Princeton
Publication Date: 2023
Language: English
ISBN 10: 1998038599
ISBN 13: 9781998038596
Binding: paperback
Condition: Very Good

About this title

Synopsis

Do you wake up and reach for your phone? Do you pick it up and then look at the clock, wondering where the time went? Do you want to reduce weight yet continue to consume junk food? How effective are you in your work or business? Are you restless and unable to concentrate? Do you find it difficult to feel excited about big projects?

You will comprehend how our use of smart phones impairs our capacity to focus, think abstractly, and form new memories. You will then make personalized changes to your system's settings, environment, and mental attitude needed to retake control of your life.

In this comprehensive guide, you'll learn:

The science behind dopamine and how it affects your brain and behavior
The negative impact of dopamine dysregulation on your mental and physical health
The benefits and potential risks of dopamine detox
Strategies for managing cravings and anxiety
The role of self-care in dopamine detoxification
Long-term benefits of dopamine detox and preventing relapse
And much more!

You'll also learn about the latest research on the brain and how to use it to be more productive. The Dopamine Detox Secrets Book is not only an easy read but also a step-by-step guide to help you understand the science behind distractions and how to overcome them.

"About this title" may belong to another edition of this title.

Store Description

In business since 2003, we are committed to customer satisfaction.

Visit Seller's Storefront

Seller's business information

PLUMCIRCLE, LLC
4633 Buttermilk Hollow Road, West Mifflin, PA, 15122, U.S.A.

Sale & Shipping Terms

Terms of Sale

Your satisfaction is guaranteed. If you are unsatisfied for any reason with your purchase, please contact us using the "Ask the bookseller a question" link. Thank you.

Shipping Terms

Your order will leave our facility within two business days via the method you select. Expect domestic orders within 7 - 14 business days of order. Expect international orders within 3 - 6 weeks of order.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 4.99	US$ 10.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.