Who's Really Driving Your Emotional Bus? (Paperback or Softback)

-You can learn to recognize who is REALLY driving your emotional bus in the most difficult "traffic" areas of your life.

-You can learn how to relax into making healthy changes in the present by approaching life with No-Fault Learning.

-You can learn how to recognize and change faulty Perceptual Filters that rob you of a healthy power and awareness.

-You can learn how to apply the Fundamental Principles of Healthy Change and develop core Self-Esteem.

-You can gain the tools and skills necessary to empower your own Inner Coach as you shift from survival mode into living consciously.

You don't have to make your changes alone. Dr. Henman invited you to sit across from him as if you were actually in a Therapeutic Life Coaching (TLC) session. He has spent the past 40 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality.

You will walk with him through key roadblocks that prevent growth, and will learn a new way of approaching change.

He developed Cognitive/Perceptual Reconstruction (CPR) as an integrated approach to Therapeutic Life Coaching (TLC) in the early 1980's. The focus of CPR is learning to create a loving, nurturing attitude toward struggles with addiction and emotional problems. It helps build healthy Self-Esteem in the present.

Dr. Henman began his professional career working in Head Start and Migrant Education preschool programs in central California in 1968. He has spent the last 40+ years in full time practice coaching and educating in areas of self-esteem, addictions, relationship dysfunction, depression and anxiety. He earned his Ph.D. in Psychology from the California School Of Professional Psychology- Fresno in 1978, and received his California license for Psychologyin 1980. He is currently in full time practice with Psychological Associates in Modesto, California.He developed Cognitive/Perceptual Reconstruction (CPR) as an integrated approach to Therapeutic Life Coaching in the early 1980's. The focus of CPR is learning to create a loving, supervising relationship with the wounded parts of self, associated with addictions and emotional problems, and building healthy self-esteem in the present.With the help of a steering committee of recovering individuals, he wrote Changing Attitudes In Recovery-A Handbook On Esteem (CAIR) and founded free CAIR Self-Help Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self- esteem. The CAIR Handbook supplied the tools and resources for the support groups. He wrote Who's REALLY Driving Your Bus? in 2003, and publishing Who's REALLY Driving Your Bus Today? In 2022, reflecting the changes over the past 20 years. For more information on Dr. Henman and his therapeutic approach, please contact his web site at www.CAIRforYou.com.