How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers
Language: English
Published by CreateSpace Independent Publishi, 2016
- Softcover
- Used
Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 7.97
Quantity: 1 available
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- Title
- How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers
- Author
- HowExpert Press
- Publisher
- CreateSpace Independent Publishi
- Publication year
- 2016
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1523401656
- ISBN 13
- 9781523401659
In this step-by-step guide you will be able to reap the following benefits:
- Learn how to swim easily and quickly at the comfort of your own home.
- Practice swimming without getting wet and sunburns.
- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.
- Learn the different core exercises in relation to the 4 swimming strokes.
- Perform proper stretching exercises and positions before starting the training.
- Learn how to strengthen your power,agility and endurance.
- Discover techniques on how to boost the power of your leg and upper body.
- Perform Stretch Cordz exercises to develop swimming movements.
- See proper positions in doing routines.
- And much more.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
"Synopsis" may belong to another edition of this title.
HPB-Diamond
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
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| First item | US$ 3.75 | US$ 6.99 |
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Seller's business information
Half Price Books, Records, Magazines, Inc.
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Dallas, TX U.S.A. 75231