Everyone experiences stress! Managing stress is the key to becoming more resilient, healthier, and balanced. Learning to think differently and let stress roll off your back can lead to better relationships and a happier self.

Be the Duck...Tips for Letting Things Roll off Your Back is a collection of short stories, each containing a tip you can immediately implement in your daily routine. You will be able to:

* Adapt to change * Live your values * Understand what you can and cannot control * Implement the relaxation response * Manage your anger better * Be the duck!

"Many of us feel like we are dealing with unique problems that no one else understands, but Be the Duck...Tips for Letting Things Roll off Your Back shows you're not alone. It not only tells stories that illuminate the fact that we all have stress, but it also gives great solutions to start to change your life in amazing ways. Go ahead...be the duck!"

-- Dr. Nicole Murphy, Whole Life Chiropractic

"I've had the pleasure of working with Kathy in several different capacities. Kathy's creativity and genuine care for others shines through in everything she does. Her messages are so relatable and warm that you find yourself opening up to what "can be" without feeling intimidated or overwhelmed. She is a gentle cheerleader who is always in your court to support you in your next step on the journey. The wisdom and humor she brings come from her experience and her zest for life. She truly lives life to the fullest and encourages others to have as much fun as she does!"

-- Wendy Basch, RN; BSN; Wellcoaches; certified professional wellness coach; ICF; professional certified coach; ACSM; certified personal trainer; Stott Pilates instructor; spin instructor; owner of Rise and Shine Wellness

About the Author

Kathy Hoff is a certified Stress Management Trainer, Health & Wellness Coach, and national speaker whose passion is to help people learn to manager their stress. She has her BS Degree in Elementary Education from Missouri Valley College and Master’s Degree in Teaching from Webster University. Kathy lives in Lee’s Summit, MO, with her husband, is marketing director for Whole Life Chiropractic, managing content director for Around the Lake magazine, and an on-call health educator for Health Fitness. She loves reading, walking, yoga, kayaking and mainly spending time with her triplet grandsons.

"About this title" may belong to another edition of this title.

Store Description

GreatBookPrices.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at GreatBookPrices. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visit Seller's Storefront

Seller's business information

Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court, Woodford Green, IG8 8HD, United Kingdom

Sale & Shipping Terms

Terms of Sale

Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061
Authorized representative: Danielle Hainsey

Shipping Terms

Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. There have been reports that delivery carriers are experiencing large delays resulting in longer than normal deliveries to customers. See USPS's website for further detail. We would like to apologize in advance if your item arrives later than the expected delivery due date.

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	10 to 30 business days	10 to 27 business days
First item	US$ 20.45	US$ 20.45

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.