Intentar combinar buena cocina equilibrio alimentario puede llegar a ser incluso peligroso, pero gracias a los consejos de la doctora Mariane Rosemberg, ya es posible satisface este deseo sin culpabilizarse gracia; al m�todo KiloDiet: la diet�tica no consiste en comer menos, sino en comer mejor. La originalidad de esta obra reside en el hecho de que los platos que ofrece no son recetas para seguir un r�gimen, sino ideas para degustar cada d�a con la familia o con los amigos. Sea cual sea el plato que escoja, lo esencial ser� integrarlo en un men� equilibrado, siguiendo unas reglas b�sicas y los ejemplos que da la doctora Rosemberg al principio de la obra. Siga los consejos que le ofrece el m�todo KiloDiet: d�jese tentar por estas sabrosas ideas para preparar dulces y postres...

About the Author

La doctora Mariane Rosemberg es diplomada en diet�tica y patolog�as de la nutrici�n por la Facultad de Medicina de Rennes (Francia). Despu�s de 10 a�os como profesional farmac�utica ha abierto su propia consulta sobre alimentaci�n y diet�tica y ha creado su propio sitio en internet: www.kilo-diet.com

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