Dynamics of Strength Training and Conditioning
Language: English
Published by Brown & Benchmark Pub (edition 2nd ed.), 1997
- Softcover
- Used

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The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Seller Inventory # 0697126552-7-1-13
- Title
- Dynamics of Strength Training and Conditioning
- Author
- Gary T. Moran
- Publisher
- Brown & Benchmark Pub (edition 2nd ed.)
- Publication year
- 1997
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0697126552
- ISBN 13
- 9780697126559
- Edition
- 2nd ed.
Now in a new, larger 8 1/2 x 11" format, this text gives readers an individualized approach to strength training with a new focus on conditioning and cardiorespiratory fitness. Emphasizing the physiological basis of muscle strength and endurance and illustrating the most efficient and effective training techniques this text is a valuable, comprehensive resource for students and instructors alike.
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About the Author
Professor Emeritus
"About the title" may belong to another edition of this title.
BooksRun
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