EAT THE (plants) RICH (in fiber) (Paperback)

Paperback. whether you're vegan for the animals, the planet, your health, or just vegan-friendly, you deserve to eat well & have plenty -- regardless of resources.EAT THE (plants) RICH (in fiber) provides creative, nutrient-rich plant-based options for expanding the possibilities of nonperishable foods. in this zine, breakfast meals are cultivated from frequently donated staples like: pancake mixoatscanned fruits & beansto make deliciously filling breakfast breads & bars including: pumpkin breadcarrot muffinspeach cobbler barswhile food insecurity becomes more widespread, big ag & it's industry-first credo continues to flourish. let's ensure our wellness, be sustained, & love what we cook all while sticking it to the man -- eat the (plants) rich (in fiber). EAT THE (plants) RICH (in fiber) is a 17-page full-color zine, with photos, including recipes for: 6 breakfast breads4 breakfast bars4 accompanying recipessubstitutions & aquafaba guides This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…