At Ease, Soldier!: How to Leave the War Downrange and Feel at Home Again

Gayle S. Rozantine

ISBN 10: 0979759773 / ISBN 13: 9780979759772

Published by Optima Vita, Inc., 2011

About this Item

Seller Inventory # 0979759773-VB

Bibliographic Details

• Title: At Ease, Soldier!: How to Leave the War Downrange and Feel at Home Again
• Publisher: Optima Vita, Inc.
• Publication Date: 2011
• Language: English
• ISBN 10: 0979759773
• ISBN 13: 9780979759772
• Binding: paperback
• Condition: As New

About this title

Synopsis

Durable and graphics-rich, this guide is filled with information about obstacles facing soldiers after their deployment and effective solutions to overcome the challenges of reintegration. The book assists in skill development and problem solving and includes many opportunities for readers to journal on the page adjacent to topics presented. It is designed for both independent use by postdeployment military personnel and those participating in individual or group therapy. Topics include managing stress and anger, the dangers of alcohol, and sleep issues.

About the Author

Gayle S. Rozantine, PhD, is the founder and CEO of the Center for Health and Well-Being and a clinical psychologist specializing in stress management, posttraumatic stress disorder, and health psychology. She is board certified in stress management by the American Academy of Experts in Traumatic Stress and is a member of the National Center for Crisis Management, the National Register of Health Case Providers in Psychology, and the American Psychological Association. She lives in Savannah, Georgia.