Easy Exercises and Quick Fixes for Sonographers with Pain (Paperback)

Paperback. This short book is for the sonographer who is either working in pain, or simply wants to prevent getting a musculoskeletal injury. It contains practical, time efficient exercises that target the most commonly stressed-out tissues of a sonographer's body - aiming to make them much more resistant to injury, as well as helping to treat any existing pain issues in these areas.Doing these exercises will make a sonographer stronger and more flexible, which will directly translate into less pain and more resistance to injury. Emphasis is on the thumb, wrist, elbow, shoulder, neck and low back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.