The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
- Softcover
- New

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- Title
- The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training
- Author
- Bowers, Mr. Jonathan Nicholas
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2016
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1539781313
- ISBN 13
- 9781539781318
We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you’re doing it right.
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California Books
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