Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
Language: English
Published by Callisto, 2021
- Softcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used - Very good
US$ 5.74
Quantity: 2 available
Add to basketItem description from seller
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.1638070326.VG
- Title
- Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
- Author
- Campanella, Frank
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1638070326
- ISBN 13
- 9781638070320
Reach ketosis and start losing weight the easy way
The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.
Inside this keto diet cookbook, you'll find:
- Keto 101―Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.
- Simple and comprehensive recipes―Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.
- Guided meal plans―Stick to your keto journey with meal prep and make a whole week's worth of food at once.
Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
FRANK CAMPANELLA is the founder of the popular food blog Culinary Lion and the owner of grilling24x7.com. After working in the restaurant industry for more than 20 years, he transitioned into consulting and recipe development.
"About the title" may belong to another edition of this title.
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ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.
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ZBK International Inc
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