Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition

Shari Lieberman

52 ratings by Goodreads

Language: English

Published by Square One Publishers, 2007

0757002455 / 9780757002458

  • Softcover
  • Used
See all details

Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

4-star seller

AbeBooks seller since March 23, 2026

View this seller's items
Softcover

Condition: Used - Good

US$ 6.05

 Free Shipping 
Ships within U.S.A.

Quantity: 12 available

Add to basket
Free 30-day returns
Save for laterCreate a Want for similar items

Item description from seller

The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonly asked questions, ensuring that you understand the GI and know how to use it. It then provides the glycemic index and glycemic load of hundreds of foods and beverages, including raw foods, cooked foods, and many combination and prepared foods. Whether you are interested in controlling your glucose levels to manage your diabetes, lose weight, increase your heart health, or simply enhance your well-being, the Glycemic Index Food Guide is the best place to start.

Seller Inventory # CIN0757002455G

Report this item
Title
Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition
Author
Shari Lieberman
Publisher
Square One Publishers
Publication year
2007
Condition
Good
Binding
Soft cover
Language
English
ISBN 10
0757002455
ISBN 13
9780757002458

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
First itemUS$ 0.00US$ 10.95
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Store description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Specialty

Second Hand - All Genre

Seller's business information

SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538

Contact sellerView this seller's itemsView seller's storefront