Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss
Editors Of Prevention Magazine; Bazilian, Wendy; Taylor, Marygrace
Language: English
Published by Rodale Books, 2016
- Softcover
- Used
Condition: Used - Very good
US$ 5.32
Quantity: 1 available
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Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.1623367891.VG
- Title
- Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss
- Author
- Editors Of Prevention Magazine; Bazilian, Wendy; Taylor, Marygrace
- Publisher
- Rodale Books
- Publication year
- 2016
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1623367891
- ISBN 13
- 9781623367893
You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet.
This book will teach you to leverage clean eating—instead of counting calories, going carb-free, or adopting restrictive habits—to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.
The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier—and more rewarding—than ever before.
"Synopsis" may belong to another edition of this title.
About the Author
Prevention is the leading healthy lifestyle brand in the US with a total readership of 8.7 million in print and more than 6 million online.
"About the title" may belong to another edition of this title.
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