Eat To Live: A Phyto-Protection Plan for Life by Sue Radd And Dr Kenneth Setchell

Sue Radd And Dr Kenneth Setchell

ISBN 10: 0733614590 / ISBN 13: 9780733614590

Published by by Hodder & Stoughton, 2002

About this Item

Eat To Live: A Phyto-Protection Plan for Life. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life.

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Bibliographic Details

• Title: Eat To Live: A Phyto-Protection Plan for Life by Sue Radd And Dr Kenneth Setchell
• Publisher: by Hodder & Stoughton
• Publication Date: 2002
• Language: English
• ISBN 10: 0733614590
• ISBN 13: 9780733614590
• Binding: Book, Paperback
• Condition: Used

About this title

Synopsis

It's not only what you eat that makes us sick - but what we don't eat! Many modern nutrition books tell you what not to eat to improve your health. The refreshing message in 'Eat to Live' is that your diet may actually be lacking essential nutrients and you may need to eat more of the right foods to live a healthy life. The missing link in your diet is phytoestrogens. These are natural plant protectants found in a range of common foods, from fruits and vegetables to nuts and soy products. The information in 'Eat to Live' is backed by more than 20 years of scientific research, presenting a compelling argument which will change your life and help prevent cancer, reduce the risks of heart disease, protect your bones and boost your overall health and wellbeing. With over fifty delicious recipes, 'Eat to Live outlines the benefits of phytoestrogens with clear, practical advice. A quiz will rate your current diet and help you see if you are adequately phytoprotected. This eating plan is not just for the short-term health kick but is a permanent addition to your lifestyle and is the key to a healthier, happier life.