Title: Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Publisher: Little, Brown and Company
Publication Date: 2003
Language: English
ISBN 10: 0316829455
ISBN 13: 9780316829458
Binding: Hardcover
Condition: Fair
Weight: 18 ounces

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Synopsis

A weight-loss plan for patients whose lives depend on losing weight explains that knowledge is more important than willpower for effective weight reduction and introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods. 50,000 first printing.

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