Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness
Language: English
Published by Eat Move Groove, 2024
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
US$ 30.73
Quantity: Over 20 available
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Unread book in perfect condition.
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- Title
- Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness
- Author
- Kundrat, Susan M.
- Publisher
- Eat Move Groove
- Publication year
- 2024
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798988670704
Would you like a simple lifestyle program you can actually do?
EAT MOVE GROOVE is the answer - a source for positive, practical, easy-to-practice recommendations based on proven research from professionals in nutrition, fitness, and well-being. You'll find a philosophy developed as a lifestyle, not a diet - for anyone - at any age.
Want to boost your energy? Manage blood pressure, diabetes, or support a healthy body weight in a positive way?
This program is flexible, so you can individualize the plan, and apply the basics of the plan daily, even when you're extra busy, short on time, traveling, or feeling rundown. When life gets in the way of your well-being, you can rely on EAT MOVE GROOVE to renew yourself and refresh your perspective.
Unlike other books you have read, or other programs you may have tried, EAT MOVE GROOVE is:
- Simple
- Flexible
- Grounded in solid research
- A lifestyle, not a fad
- Positive
- Sustainable
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About the Author
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
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