Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
Language: English
Published by Atria Books (edition ), 2021
- Hardcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.01
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With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 198215764X-8-6-29
- Title
- Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Author
- Berghoff, Maggie
- Publisher
- Atria Books (edition )
- Publication year
- 2021
- Condition
- Very Good
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 198215764X
- ISBN 13
- 9781982157647
Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
With easy tips for healing, eating, and detoxing, and featuring targeted lifestyle advice—including reframing your mindset and optimizing your personal environment—Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside you’ll learn:
-How to supercharge your immune system and feel better instantly
-How to set up an anti-inflammatory pantry
-Quick and easy recipes that will ease your specific inflammation type
-The secret ways stress attacks your system and how to fight it
-The ingredients in your day-to-day products to avoid, and how everything from metal cans to your shower head could be affecting you
-Detailed detoxes tailored to your lifestyle
-Both cutting edge and easy household remedies you may have overlooked
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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