Title: Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body
Publisher: Harmony
Publication Date: 1995
Language: English
ISBN 10: 0517799502
ISBN 13: 9780517799505
Binding: Hardcover
Condition: Good
Weight: 24 ounces

About this title

Synopsis

The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.

About the Author

Neal Barnard, M.D., is President of the Physicians' Committee for Responsible Medicine.

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