Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
Language: English
Published by Self-Published, 2007
- Softcover
- Used
Seller: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
AbeBooks seller since August 25, 2000
Condition: Used - Fair
US$ 2.78
Quantity: 2 available
Add to basketItem description from seller
Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Seller Inventory # GICWV.177511080X.A
- Title
- Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
- Author
- Pilon, Brad
- Publisher
- Self-Published
- Publication year
- 2007
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 177511080X
- ISBN 13
- 9781775110804
Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first.
18 years ago Eat Stop Eat was one of the first books published on Intermittent Fasting — before it became trendy.
Today it’s in its 6th Edition. And...
Far from being just another fad, Eat Stop Eat has become your indispensable guide to the latest science behind using intermittent fasting for simple, yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
Listen, intermittent fasting is not rocket science. You stop eating for a while. You start again.
However the SCIENCE of fasting is very, very fascinating. And you'll be shocked to learn all the things we know that happen in your body when you fast. (Not to mention what does NOT happen!)
Far from just ‘skipping breakfast’, Eat Stop Eat is a unique approach to intermittent fasting perfect for people concerned about healthy weight loss or those just working on feeling better about their nutrition.
- EASY TO FOLLOW - Eat Stop Eat was one of the first books on Intermittent Fasting and offers the fundamentals of an often overlooked approach
- CONTAINS SPECIFIC INFORMATION ON FASTING FOR WOMEN - And often confusing aspect of Intermittent Fasting is the unique metabolic needs of women, which are covered in the ‘Fasting for Women’ Chapter of Eat Stop Eat.
- SUITABLE FOR ALL DIET TYPES - Eat Stop Eat is extremely flexible version of Intermittent Fasting and can work along side with Vegan, Carnivore, Paleo, Mediterranean or any other diet type.
"Synopsis" may belong to another edition of this title.
Goodwill Books
Hillsboro, OR, U.S.A.
AbeBooks seller since August 25, 2000
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We are a division of Goodwill Industries of the Columbia Willamette, headquartered in Portland, Oregon, U.S.A. When you buy from Goodwill Books not only will you feel happy about the money you save, you'll feel good knowing your purchase helps Goodwill provide vocational opportunities to people with barriers to employment. For more information please visit our website: www.goodwillbooks.com
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Goodwill Books
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Hillsboro, OR U.S.A. 97123
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Goodwill Books
2920 SE Century Blvd
Hillsboro, OR 97123
gicwbook@gicw.org
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