Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body

Maggie Berghoff

251 ratings by Goodreads

Language: English

Published by Atria Books, 2023

1982157658 / 9781982157654

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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A three-step plan to beat inflammation Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type. Inside you'll learn: - How to supercharge your immune system and feel better instantly - How to set up an anti-inflammatory pantry - Quick and easy recipes to ease your specific inflammation type - The secret ways stress attacks your system and how to fight it - The ingredients in your daily products to avoid--including how everything from your personal hygiene products to your showerhead could be affecting you - Detailed detoxes tailored to your lifestyle - Cutting-edge and easy household remedies you may have overlooked.…

Seller Inventory # 00100846975

Title
Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
Author
Maggie Berghoff
Publisher
Atria Books
Publication year
2023
Condition
Fair
Binding
Paperback
Language
English
ISBN 10
1982157658
ISBN 13
9781982157654

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538