Eat Your Way to Success: The Leader's Guide to Ultimate Energy & Focus

Being the best leader you can be requires you to be as alert as possible and sustain strong energy levels despite high pressure, sleep deprivation and deadlines. This book will share insights on how the food you eat ultimately impacts your performance as a leader. Learn how to decrease or eliminate: Fatigue - Irritability - Food guilt - Impatience - Distractions - Sugar sensitivity - And more! Results: Steady energy - Sharper mindset - Stronger focus - More patience - Happier disposition - Healthier metabolism - Burn fat faster - And more! Now, with results like that, doesn't it make sense to learn more about food choices, especially during challenging times? Isn't that when you are needed to show up in the most peak state? Instead of reaching for the comfort food, skipping a meal or grabbing the wrong thing because it is fast, wouldn't it be smarter to be better prepared and eat what will make you stronger and more alert? That's a no-brainer! This book provides smart, easy, convenient and tasty strategies to make that possible. Additionally, create personalized guidelines and learn how to follow through on them. Plus, learn how to shift your mindset to increase your motivation and change limiting beliefs for lasting change. As a result, you advance your leadership effectiveness, which ultimately enhances the quality of your life.

Dena Moscola is the Founder/CEO of Resolutions - a national coaching and training firm specializing in professional development, established in 1997. She is also the author of Golden Nuggets of Leadership and other books, audio programs, products and articles on numerous professional and personal development subjects. Dena has been working in organizations of all types and sizes for over 20 years with a strong focus on leadership; communication; team building; managing conflict and change; and personal excellence. Dena, is a graduate and former instructor for iPEC, (The Institute for Professional Excellence in Coaching), certified in Emotional Intelligence, Diabetes Motivational Coaching, Corporate Stress Management, Performance Enhancement and currently studies leadership with the Anthony Robbins Company. For a full bio, please visit: www.ResolutionsCTC.com