Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
Dr Nicola Davies and Emma Bacon
Language: English
Published by Jessica Kingsley Publishers, 2016
- Softcover
- Used
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Good
US$ 5.06
Quantity: 1 available
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Seller Inventory # 3104219
- Title
- Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
- Author
- Dr Nicola Davies and Emma Bacon
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2016
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1785921339
- ISBN 13
- 9781785921339
This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.
Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.
"Synopsis" may belong to another edition of this title.
About the Author
Emma Bacon is the founder of BalancED MK, an eating disorder support service, which she set up after her own recovery from anorexia nervosa. She also offers mentoring and facilitates a self-support group for sufferers and carers, with the aim of spreading awareness and understanding about eating disorders. Emma is also a personal trainer and martial arts instructor and an expert in leading a healthy and self-confident lifestyle. Find out more at www.rebalancing-me.com and follow her on Instagram @rebalancing_me.
"About the title" may belong to another edition of this title.
Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 7 to 10 business days |
|---|---|---|
| First item | US$ 21.41 | US$ 21.41 |
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Books, Hardback, Paperback, softbackSeller's business information
Brit Books Ltd
35 Burners Lane, Kiln Farm
Milton Keynes, United Kingdom MK11 3HA
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* Brit Books Ltd
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