Eating for Gastroparesis: Guidelines, Tips & Recipes

Certified Health Coach and Gastroparesis Expert Crystal Saltrelli has helped thousands of people around the world learn to live well with gastroparesis.

In this updated edition of Eating for Gastroparesis: Guidelines, Tips & Recipes, Crystal sets forth practical, easy-to-understand dietary modifications to help alleviate your symptoms...without compromising your nutrition and overall health.

You’ll learn Crystal’s ten guidelines of Eating for Gastroparesis, as well as how to choose gastroparesis-friendly food at home, in restaurants, and while socializing.

Through extensive food lists, answers to all of the most frequently asked questions, dozens of helpful tips, and over 75 nutrient-rich recipes, you’ll discover that a gastroparesis diagnosis does not have to mean the end of healthy, enjoyable eating.

“Crystal’s books are a gold mine to anyone living with gastroparesis. It is the first resource I direct my patients to, whether newly diagnosed or not. I personally use many of Crystal’s recommendations and resources to manage my own gastroparesis and to help others navigate this new way of eating and living. I trust Crystal’s information, as she digs deep to provide accurate and up-to-date information for her readers.”
- Angela Moeding, Registered Dietitian

Crystal Saltrelli is an author, educator, and Certified Health Coach who has helped thousands of people worldwide learn to live WELL with gastroparesis.

Crystal was diagnosed with idiopathic gastroparesis in 2004. That diagnosis led her to study Health Counseling and Holistic Nutrition. She became a certified as a Health Coach by the American Association of Drugless Practitioners in 2010.

Crystal also holds a Bachelor's Degree in Sociology from Dartmouth College and has completed continuing education coursework in mind-body health via the Harvard School of Medicine, Massachusetts General Hospital, and UCLA.

Her articles have been featured in the American Journal of Gastroenterology, International Foundation for Functional GI Disorders' Digestive Health Matters magazine, and Digest, a publication of the UNC Center for Functional GI Disorders.

For more information, please visit www.LivingWithGastroparesis.com.