Eating for Health and Efficiency, Vol. 1 (Classic Reprint)
Language: English
Published by Forgotten Books, 2019
- Hardcover
- New
Seller: Mispah books, Redhill, Surrey, United KingdomMispah books
AbeBooks seller since April 15, 2021
Condition: New
US$ 129.38
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Add to basketItem description from seller
Seller Inventory # ERICA800036542899X6
- Title
- Eating for Health and Efficiency, Vol. 1 (Classic Reprint)
- Author
- Alsaker, R. L.
- Publisher
- Forgotten Books
- Publication year
- 2019
- Condition
- New
- Book Type
- book
- Binding
- hardcover
- Language
- English
- ISBN 10
- 036542899X
- ISBN 13
- 9780365428992
Discover a commonsense guide to eating for health and longevity that anyone can follow.
This practical edition gathers clear advice on digestion, balanced meals, and how to use food to feel better every day. It covers topics from weight management and pregnancy to common health concerns, all framed around sensible, real‑world eating.
- Plain rules to improve digestion, energy, and overall wellbeing
- Practical menus, meal planning, and portion guidance
- Plain explanations of conditions like catarrh and how diet affects them
- Tips for healthy living that connect mind, body, and daily routines
"Synopsis" may belong to another edition of this title.
Mispah books
Redhill, Surrey, United Kingdom
AbeBooks seller since April 15, 2021
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 15 business days | 9 to 10 business days |
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| First item | US$ 34.13 | US$ 36.87 |
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Mispah books
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