Title: Eating for Life: Boost Immunity, Prevent Disease, Celebrate Good Food (Better Homes & Gardens)
Publisher: Better Homes & Gardens Books
Publication Date: 2001
Language: English
ISBN 10: 0696213419
ISBN 13: 9780696213410
Binding: hardcover
Condition: New
Weight: 34 ounces

About this title

Synopsis

An innovative cookbook that features foods that contain naturally occurring health benefits.Taste-tempting recipes that help improve mood, boost immunity, and promote well-being and good health.

From the Inside Flap

Great news for anyone concerned about health: Your favorite foods can keep you well!

Ten of your closest friends arrive for a fabulous feast. The main course, succulent Pepper Steak with Horseradish Sauce (page 62), is accompanied by Roasted Ratatouille (page 153). For your vegetarian friends, you?ve prepared Fried Tofu and Watercress Salad (page 138) with a ginger vinaigrette. Green Tea and Tangerine Sorbet (page 171) finishes off the meal. These culinary delights will no doubt wow your friends.

What you (and they) may not know is the ingredients that make up this exceptional meal pack a health-promoting punch -- foods bursting with bone building, mood lifting, disease preventing capabilities, and more.

Find out why inside?

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