Eating Light, Eating Right: Simple Recipes for a Healthy Life

Name: Eating Light, Eating Right: Simple Recipes for a Healthy Life
Author: Ratner, Shauna; Johnson, Frances
ISBN: 9781552852774

Ratner, Shauna; Johnson, Frances

Language: English

Published by Whitecap Books Ltd, 2002

1552852776 / 9781552852774

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Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter

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Softcover

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EATING LIGHT, EATING RIGHT is a practical, low-fat cookbook from the Healthy Heart program at St. Paul's Hospital in Vancouver, B.C. The recipes come from real experts on low-fat cooking-heart patients whose lives may depend on a healthy diet. Each recipe is heart-healthy, contains ingredients high in antioxidants, and features a nutritional analysis by the authors. Best of all, dishes like Rosemary Lamb Stew, Butternut Squash Soup, and Apple Cheesecake are so full of flavor, that you don't even miss the fat! Frances Johnson, RDN, and Shauna Ratner, RDN, are registered dieticians working in the Healthy Heart Program at St. Paul's Hospital. Both act as a resource for health professionals and the general public regarding diet, cardiac rehabilitation, and cholesterol management.

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Title: Eating Light, Eating Right: Simple Recipes for a Healthy Life
Author: Ratner, Shauna; Johnson, Frances
Publisher: Whitecap Books Ltd
Publication year: 2002
Condition: New
Binding: Soft cover
Language: English
ISBN 10: 1552852776
ISBN 13: 9781552852774

Mad Hatter

West Kelowna, BC, Canada

4-star seller

AbeBooks seller since May 4, 2026

Shipping rates from Canada to U.S.A.

Item	7 to 14 business days	4 to 6 business days
First item	US$ 20.98	US$ 32.98

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