The Eating Well Rush Hour Cookbook: Healthy Meals for Busy Cooks From the Magazien of Food & Health

231 Pages Indexed. No marks of stamps to this tight, bright book with a faultless interior. Time is Short. The real rush hour happens every night-in your kitchen. Here, trom the experts at Eating Well Magazine, are 60 fast and simple meals to keep you sane, with step-by-step instructions to get you Irom grocery bag to dinner table in about an hour. Taste is Everything. And that means you want sensational meals based on supermarket ingredients. Spring salmon, summer barbecue, fall pasta, winter-warming bistro food. It's all here, trom family favorites to exotic surprises. Health is a Must. With everyday menus, nutrition is important, so fat and calorie information is given for each meal. Nutritional facts are included for every recipe -- you can mix and match to make your own meals. Every recipe has been tested by the Eating Well Test Kitchen.